Focused, high-impact treatment — not open-ended talk therapy.
Most clients who come to this practice have already spent months or years stuck in anxiety, reassurance-seeking, or approaches that didn’t fully address the fear cycles. ERP works by targeting that cycle directly, with structured sessions and real-world practice.
Working with a therapist who specializes in ERP and PE means less trial-and-error, fewer wasted sessions, and faster movement toward meaningful change. For many clients, this results in greater progress per session — and often fewer sessions overall.
60 min.
50 min.
30 min.
Whatif Therapy is in-network with Aetna for eligible plans. Coverage details such as copays, coinsurance, and deductibles vary by plan and are verified prior to starting services.
For clients not using Aetna insurance, services are provided on a private-pay basis, with payment due at the time of service. Upon request, a monthly superbill can be provided for potential out-of-network reimbursement. Clients are responsible for confirming out-of-network benefits directly with their insurance provider.
Licensed in California and available to clients in Los Angeles, Long Beach, Orange County, Inland Empire, San Diego, San Francisco, Sacramento and throughout California via secure telehealth.
Matthew Baker, MSW, LCSW (CA License #121926) is based in Lakewood, California, where he provides online therapy for clients throughout the state. He specializes in helping adults, children, and teenagers better manage intrusive thoughts, worries, and fears, as well as work through trauma. Trained in Exposure and Response Prevention (ERP) and Prolonged Exposure (PE), Matthew offers structured, personalized care focused on helping you make meaningful changes and move forward.
Ready to take the next step? Reach out today to schedule your complimentary consultation.
Phone: (714) 686-9447
Email: Matt@whatiftherapy.com
Location: Telehealth throughout California
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